COACHING

Skyrac Athletic Club offers weekly coached sessions to improve athletic performance at all levels. The sessions are scheduled to take place on Tuesdays and Thursdays from 7:20 p.m. meeting at the Clubhouse, Nunroyd Park, Yeadon and take the form of structured track, grass or road running sessions. The club also uses the facilities at the local 8 lane synthetic track at Leeds Carnegie University on several nights of the week.

The club is currently investing in improving the level of coaching on offer at the club with several members studying or holding England Athletics Level 1, 2, 3 and 4 coaching qualifications. There will always be a qualified coach leading the weekly sessions and the aim is to have group runs led by a qualified coach where possible. Skyrac also have coaches to advise on Strength and Conditioning programmes.

If you have specific race objective or just want to discuss how best to train to meet your objectives, then there is usually someone qualified on hand to give advice - just ask a member of the club to point out the coaches to you or contact us via the contact form on this web site.